New Job Nerves - Starting a New Job Scares You to Death -

New Job Nerves - Starting a New Job Scares You to Death - Last week, I had lunch with a friend who is about to start a new job. Wow, youre thinking lucky duck. A new job. New pens and a clean desk what could be better? Think again. My friend, who hasnt had a new job in 18 years (!) is terrified! She doubts herselfShe wonders if she can really do the job. There are parts of the new job description that she hasnt actually done before. She wonders if she can really do it. What if she fails? As exciting as a new job may be, this sentiment isnt unusual. Its stressful starting a new job. First-day (first-week!) nerves are common. Here are some ideas to help you get through your first few days: Think good thoughts. Many swear by visualization and meditation. Try it outClose your eyes and visualize yourself as confident and prepared on your first day. Calm negative thoughts. Picture yourself going through the day, enjoying the people and taking it all in. Now, do the following to help ensure that positive visual image becomes reality! Plan for the day. Set out your clothing, paperwork, wallet, etc. in advance. Dont wait to the last minute to decide what your first-day outfit will beWhat if your favorite suit needs dry cleaning or your go to blouse is too small or missing a button? Make sure you know how to get where youre goingIn this case, literally, not figuratively. You need to be on time! Do you know the traffic patterns, construction issues and parking dilemmas you may face? There is nothing like being late on your first day to start things off badly. Get a good nights sleep. This no-brainer may be more easily said than done. If youre starting on a Monday, consider doing a lot of physical activity on Sunday that will tire you out. Make a good impression. You look sharp, youre on time, youre pushing open the door and let it slam behind you, ignoring the fact that a man with his hands full is trying to catch the door behind you. Whatever, he can fend for himself, Im in a hurry, you think as you rush to the elevator. Turns out, that man is your new boss. So much for good impressions. Even if you are nervous and jittery, make an effort to be extra polite and thoughtful. It will go a long way to easing your first-week transition. Smile and be pleasant to everyone you meet. Offer a firm handshake. Appear interested in what they say, even if it bores you or you are tired. If you need a break (maybe youre an introvert and need to re-energize alone), excuse yourself to the restroom for a quick breather. Observe office culture. Does everyone go to lunch at the same time? Do they eat together? Dont be the odd person out. If everyones going out to eat pizza, and you dont like pizza, just quietly get a salad and dont make an issue of it. You dont want to appear to be picky or difficult. There will be plenty of time for you to choose the lunch spot later! Pay attention to names. Ive written about tips to help you remember names here. NEVER bad mouth anyone, dont complain and dont start taking sides in office politics and gossip. Youre a sponge just take it all in. If Joe starts trash talking Sue, you remain neutral and make mental notes to help you later. Follow THIS link for more tips about how to be successful in a new job! Wish you were facing new job jitters? Take the plunge and look for a job! Still need a great resume? Some help to write the perfect cover letter? Im here to help! Write to me. photo by susiepie